A gentle, non-invasive approach using advanced EEG biofeedback to help your brain regulate itself for improved focus, calm, emotional balance, and sleep in Salt Lake City, Utah
Is your mind constantly racing, making it hard to concentrate or feel calm? Maybe you struggle with anxiety, symptoms of ADHD, persistent stress, PTSD triggers, or difficulty sleeping, no matter what you try? When your brain feels dysregulated, it impacts everything. You might feel like you’re fighting your own mind, longing for focus, emotional balance, and relief.
Hi, I’m Danna. I offer Neurofeedback therapy – a safe, innovative way to help your brain learn to function more efficiently and calmly. It’s like targeted exercise for your brain. Through simple feedback (like sounds or visuals from a video ), your brain naturally learns to shift towards healthier, more regulated states, without you having to consciously try. As a skilled neurofeedback clinician, I personalize the training to your specific needs.
Train your brain to improve attention and concentration, helpful for ADHD symptoms.
Help your nervous system find a calmer, more regulated state naturally.
Gain better control over moods and reactions for greater stability.
Start with a brief call to discuss if neurofeedback is right for your challenges and goals.
We’ll identify your current challenges: Brain fog, Migraines, Anxiety, Gut Issues etc. and create a specific training plan tailored to you.
Through regular sessions, your brain learns healthier patterns with ongoing support and adjustments for optimal results.
Utilizing modern EEG biofeedback techniques for effective self-regulation.
Gentle monitoring and feedback while watching YouTube videos.
Training is tailored to your specific brain patterns and goals.
Supervised by a skilled neurofeedback clinician for optimal results.
Helps the brain learn more efficient function for sustainable improvements.
Can be used alongside or as an alternative to traditional therapy approaches.
It’s typically very relaxing! You’ll sit comfortably while sensors monitor your brainwaves. You watch a YouTube video while your brain naturally responds to the feedback
Neurofeedback is widely considered very safe as it’s non-invasive – it only monitors brain activity and provides feedback. Most people experience few, if any, side effects, sometimes just feeling a bit tired initially as the brain works.
This varies greatly depending on individual needs and goals. We’ll discuss expectations during your consultation, but consistency over a minimum of 20 sessions is usually key for sustained gains.
No. After a few sessions, Neurofeedback can help medications work better.
Neurofeedback listens to the brain and provides feedback for it to learn; it doesn’t send any electrical signals into the brain like stimulation techniques do.
Yes, it can be helpful for various issues related to brain dysregulation, including PTSD symptoms, sleep problems, migraines, and improving cognitive performance.
Rediscover confidence and connection with Mind Body Pivot.
We offer in-person therapy at our convenient offices near I-15 & I-215 along with telehealth statewide for Utah.
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